Cooking with whey protein – see these delicious recipes!
It’s no secret that protein is part of a healthy diet and needed on a daily basis to build strong and healthy muscles and maintain a healthy body. So how can you get the protein you need in an easy way? These protein-rich recipes show you how. All of them use whey protein – a protein powder that is natural, highly nutritional and easy to use.
Protein recipes to build muscle
For anyone following a high-protein diet plan for muscle growth or other health and fitness reasons, these protein recipes ensure you get the nutrition you need for building strength. In addition, whey powder is great for vegetarians or flexitarians who have cut down on meat.
While it is possible to get all protein needs covered by plants, you need to combine them in the right way. With these vegetarian protein recipes, you can be sure you get all the essential amino acids you need in delicious dishes. Many people also find that protein can help them in their efforts to lose weight. This is because protein can make you feel fuller for longer so they feel less hungry.
Available in both neutral-tasting and delicious flavours, whey protein is low in fat and carbohydrate and entirely gluten-free. This versatility makes it easy to add whey protein to many different types of meals – both savoury and sweet.
Easy recipes with whey protein
If you want to start making high protein meals but need a helping hand, the high protein meal recipe section of the wheyforliving.wpengine.com website is a great place to start. Here you can find high-protein meal recipes that are easy to make and guaranteed delicious:
- Protein asparagus soup – A delicious summery soup based on delicious fresh asparagus
- High protein pasta dish – Creamy, protein-packed and low fat
- Protein pizza – A healthy cauliflower-based pizza with an added protein boost
If you have a sweet tooth, whey protein is also a great supplement to give your desserts or cakes an extra protein boost. Here are some of the most popular recipes with protein powder that your friends and family will love:
- Banana protein pancakes – A family favorite with extra protein
- Whey protein ice cream – Irresistible as well as nutritional
- Protein banana bread – Made without sugar, this healthy loaf packs a protein punch
- Coffee protein smoothie – A great-tasting smoothie to get you going
If you’re not entirely comfortable in the kitchen, don’t worry as each recipe starts with a video showing you how to create the dish step-by-step. Once you start using whey protein in your daily cooking, you will soon find that your imagination is the only limit! So next time you find yourself wondering how to create a high protein meal or snack, check out all these high-protein recipes!