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Recipes

Blackberry Protein Ice Pops

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When you need to cool down in the sun or just treat yourself with a healthy snack, try these low-fat popsicles, full of protein and blackberries. They are surprisingly easy to make and taste amazing.

Servings 3

Ingredients

30 g whey protein

125 g Greek yoghurt 10 % fat

125 g blackberries

125 ml whole milk

Method

1. Blend all ingredients until creamy and smooth.

2. Pour mixture into 3 ice pop moulds and fill to the top and place in the freezer for at least 4 hours or until frozen solid.

3. To remove the ice pops from the moulds, let them rest on the kitchen table for a few minutes.

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